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Disease Treatment Tips :: Stop Smoking Treatment
Stop Smoking Treatment: Acupuncture Treatment to Quit Smoking
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If you're one of the country's millions of smokers who want to quit, then you're likely looking for a magical stop smoking treatment.
Unfortunately, it doesn't exist, but acupuncture has proven itself as an effective way to reduce cravings and overcome your nicotine addiction with treatment and willpower.
To learn more about acupuncture as a stop smoking treatment and how it can help you beat those cravings, keep reading.
Can acupuncture cure my smoking habit?
Acupuncture alone will not help you stop smoking. However, acupuncture will dramatically reduce your withdrawal symptoms and your cravings, helping you beat the smoking dragon.
What happens during an acupuncture session?
Your first session will likely begin with an interview with your practitioner. He or she will ask you what you hope to accomplish and then explain the acupuncture process to you. They will also conduct a physical exam, taking your blood pressure, pulse and having a look at your tongue.
Then, your treatment will begin. Your acupuncturist will focus on certain points in the body, inserting small needles into each point. With smoking, many of the points are located on the ear and believed to be connected to various organs in the body like the lungs and kidney.
Do I need to do anything else?
Acupuncture alone won't help you quit smoking. You should also make a strong commitment to yourself, along with some serious diet and exercise changes. By improving your overall health, you can help your boy overcome its addiction to nicotine.
A good acupuncturist will recommend that you increase your intake of fruits and vegetables, dramatically increase the amount of water you drink every day and reduce the amount of caffeine and alcohol that you intake.
Will the acupuncturist prescribe anything?
Some acupuncturists will prescribe certain herbs that are designed to address irritability, cravings, weight gain, dryness and tissue repair.
These herbs include Lung Yin Tonic, certain anxiety and relaxation formulas, and Green Tea or Lobelia Tea, which are designed to help the body detoxify during the initial quitting period. By ridding the body of toxins and nicotine remnants, you can cut down on your cravings.
How long does it take and how many treatments do I need?
The number of treatments and the length of treatment will vary from patient to patient. A typical treatment will last anywhere from 10 to 30 minutes and you will typically need to come in once or twice a week.
A stop smoking treatment program generally lasts for 5 to 7 treatments over the first few withdrawal weeks and is then followed by monthly follow-up treatments for about 6 months.
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